Graston Therapy
Break down restrictions, improve mobility, and restore proper movement.
What It Is
Graston Therapy is a form of instrument-assisted soft tissue mobilization that uses specialized tools to target areas of tightness, scar tissue, and fascial restriction. By applying controlled pressure, it helps break down adhesions and stimulate the body’s natural healing response. This allows for improved tissue quality and more efficient movement.
Benefits
• Breaks down scar tissue and adhesions
• Improves mobility and range of motion
• Enhances blood flow and healing response
• Reduces pain and tissue restriction
• Supports long-term movement quality and performance
Why It Matters
Over time, training, injury, and repetitive movement can lead to the buildup of scar tissue and restricted fascia. This can limit mobility, reduce performance, and increase the risk of injury.
Graston helps address these underlying restrictions directly, allowing your body to move more freely and function the way it is supposed to.
